Will & Woody are getting behind The Push-Up Challenge this June – and they want YOU to take it on. They’ll be training hard in-studio, cheering you on as you smash out 3,214 push-ups over 23 days.
Each week, they’ll also spin the Vulnerability Wheel, opening up and starting real conversations—because mental health matters just as much as physical fitness.
The Challenge represents the 3,214 lives lost to suicide in 2023. So get involved, get moving, and help start important conversations.
Your push is your power. Every push up you do this June 4 to 26 as part of The Push-Up Challenge raises awareness for mental health.
Let’s push together and push for better. Your sweat, red face, groans, abs of fire, shaky arms and wobbly knees can all save lives.